Starting again after a break: Started the... - Couch to 5K

Couch to 5K

133,849 members159,297 posts

Starting again after a break

IanWell profile image
1 Reply

Started the programme again from the first run after a rest of about 6 weeks due to injury. I have managed to loose some weight during lockdown ( don't ask me how) and it was a lot easier and no back pain. My daughters are also doing this programme but they are about 3 weeks ahead of me. Feeling the buzz!!

Written by
IanWell profile image
IanWell
To view profiles and participate in discussions please or .
1 Reply
Elfe5 profile image
Elfe5Graduate

Welcome back! 😄 Enjoy your journey.

Not what you're looking for?

You may also like...

Starting again after a break

Hello. I am now more or less recovered from a strained calf muscle ( or maybe tendon not sure)...

Advice needed on starting again after a brief break....

Hi 🙂 I recently finished the plan, and loved it. Before starting I walked loads but didn’t do any...

Starting C25k again.

So i started the programme a few months back but after just 2 weeks stopped for various reasons. I...

Break after a fall

I fell over, quite hard onto my knees, 5 weeks ago, causing pain in my knees. I'm now ready to...

starting again!

Hi everyone I have started the 5 k 3 times before and best shot was wetting as far as week 8 before...