Wk5 R3 Done : Better than I though. As some of u... - Couch to 5K

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Wk5 R3 Done

D1311 profile image
D1311
β€’3 Replies

Better than I though. As some of u have said mind over matter.

Had a great run and feel great on to Wk6

Good luck to those still to run today

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D1311 profile image
D1311
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3 Replies
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GoGo_JoJo profile image
GoGo_JoJoGraduate

Definitely mind over matter, but boy does it feel great when you come through it! Enjoy that buzz πŸ‘πŸ»πŸ˜πŸ‘ŒπŸ»

AlMorr profile image
AlMorrAmbassadorGraduate

Mind over matter, you should be very proud of yourself for completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran πŸƒπŸΎ 😊

TortoiseRegretsHare profile image
TortoiseRegretsHareGraduate

Well done - it feels like a big leap, I know. I found week 6/1 harder than week 5/3, for some reason - maybe stopping and starting again after running for 20 minutes. And definitely mind over matter.

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