Better than I though. As some of u have said mind over matter.
Had a great run and feel great on to Wk6
Good luck to those still to run today
Better than I though. As some of u have said mind over matter.
Had a great run and feel great on to Wk6
Good luck to those still to run today
Definitely mind over matter, but boy does it feel great when you come through it! Enjoy that buzz ππ»πππ»
Mind over matter, you should be very proud of yourself for completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran ππΎ π
Well done - it feels like a big leap, I know. I found week 6/1 harder than week 5/3, for some reason - maybe stopping and starting again after running for 20 minutes. And definitely mind over matter.