😃Wk5 R3 done 🎉

[Debsy2008]

My best run yet!!

Feeling proud as punch! 20 min run and not even tempted to stop 🙌🏼 super slow pace got me to completion 🎖 never would I have dreamed I could happily run for 5 mins never mind 20 ☺️

How have my fellow Wk5 run 3 buddies found it?

[Katwpg]

Brilliant - well done you!

Planning to do mine tomorrow or saturday - marginally nervous about it...but experience says it should be fine....watch this space!

[Gilly0410 Graduate in reply to Katwpg]

As your voice coach will tell you, it’s more about your mind now. You can do it and I bet you will have a big smile on your face when you have 😁

[Bridget007 Graduate]

Well done! That run is such an achievement.. go you 😃😃

[Debsy2008 Graduate]

Thank you guys, was a huge metal block of ‘there’s no way I can run that long’ so kept telling myself just 60 seconds more... just 60 Seconds more and got there slowly but surely ☺️

Honestly wasn’t as bad as I was dreading Katwpg, don’t worry just enjoy it 😉

[Gilly0410 Graduate]

Well done, it’s such a great feeling isn’t it!!

[Debsy2008 Graduate in reply to Gilly0410]

Yes it’s a high 💪🏼

[IannodaTruffe Mentor]

Well done, but take the next one nice and slow......it is tricky.

[Debsy2008 Graduate in reply to IannodaTruffe]

Yes I keep reading peoples comments about the next one, don’t worry though I only do slow haha haven’t found another gear yet 😂