Really pleased with myself after w4 R1, Didn’t think I could do it but I actually surprised myself 😁 legs feel it tho! Absolutely shattered but I did it! 👍 yay!! 💪 (still finding it a chore tho!😒)
W4R1: Really pleased with myself after w4 R... - Couch to 5K
W4R1
Written by
Chewy73
Graduate
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6 Replies
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JeanneMaryGraduate
I've just completed w4r1 as well, but my phone stopped playing Laura's encouraging voice twice, so I didn't do as well as It's have liked. Next time....
I had Laura but changed to jo! Not sure if she’s any better yet tho! But well done for doing it 👏
JeanneMaryGraduate
Well, I've done it properly today - yay! Much better.
Oh good! It’s a tiring one but feeling better for it 💪
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