Finding this week quite challenging. Although enjoyed running in light rain.
I really enjoyed week 5 run 3 but going back to intervals is tough. Must be in my head because I’m still moving and think my walking might be faster than my running 😂🐌🐌🐌
Anyway I stuck with it and slow pace got me there. I’m managing 4km so I think the 5km is a stretch for me. But hopefully that will come in time.
What’s ahead now with R3? I try not to overthink it. 😀
Wow, 4k is really good! Yes, going back to intervals is a bit of a pain but there must be a reason for it. I remember struggling with that particular run though so well done for completing it! Best of luck with your next run ☺
Thanks! Encouragement from others really helps. This forum has kept me going!!
It's the best place for support 🙂
it really is tough going back to intervals. I found it very confusing. Keep it up though. W7 and W8 might feel tough again but it's all getting you there 👍🏻😁
Looking forward to straight runs but think its in my head and that makes my legs heavy - if that makes any sense 😀
it does, so much of this game is strictly mental 👍🏻
Week 2, Run 2 - Heavy legs !
Week 6 Run 2
Week 6 run 3
Week 6 run 3
Week 8 Run 2
