The 8 minute runs today were actually enjoyable after the initial 3 minutes. I felt like I could just keep going but stopped myself so I could stick to the program.
8 minute run times W5R2: The 8 minute runs today... - Couch to 5K
8 minute run times W5R2
Written by
amaclennan
To view profiles and participate in discussions please or .
5 Replies
•
WoollyweaverGraduate
Well done! And I totally agree - just did my 8 min runs this morning too and felt GOOD ☺️. This app gives me such confidence that we can do it - roll on run 3...good luck with yours 🤗
Well done 👍
DiamondshoesGraduate
I just did wk 5 r2. Must admit I was dreading it but actually I was sorry there were only 2 x 8 mins. I keep going by reminding myself that in wk 1 r1 I couldn't have overtaken a 3-legged tortoise. I'm still slow but I just want to keep going.
I am still quite slow but I know what you mean. I could have kept going for a lot longer
Not what you're looking for?
You may also like...
W5R2- I’ve just run 8 minutes in a row- TWICE!!
cannot believe I’ve just run 8 minutes - TWICE!!
I’m not sure about the 20 minute run to finish...
Can't run for 8 minutes.
I'm at week 5 run 2 but I'm really struggling to complete the 8 minute runs.
I've been doing this...
W5R2 🏃🏻♀️ 8 min runs!!
that I actually feel like a runner when I’m running now.. not awkward and self conscious like in the
W5R2 Eight Whole Minutes!
believed that I would be able to run for eight minutes when just one minute was a struggle!
I’m...
Dreading 8 mins of running - W5R2
looking forward to todays run (W5R1) however after I was about to start the second 5 min run when...