Week 7 run 3 - 25 mins x 3... 😁

[Tootall69]

Hi everyone

Confidence up, 3 x 25 minute runs down and looking forward to week 8.

So week 1 run seems like yesterday and I am not sure how I got to this stage.

Looking back I now recognise a very well constructed programme of exercise preparing us for the next and the next runs, without us even knowing.

Today's run wasn't quick or painless but it was the best I had felt.

For those of you in weeks 1-6, I know how you feel but can tell you, don't worry, be confident we are in good hands and

You will be fine..... However tough it is..

Run with confidence...

[Elfe5 Graduate]

That’s great, very well done!😄

Yes, the program is amazing!

Enjoy W8. 😄

[SueAppleRun Graduate]

That’s really great well done and wise words for newer runners

[Hidden]

Great post, cracking motivation for all newcomers. And that last sentence, what a peach of a running mantra 👍

[BeachbodyUnready Graduate]

Well said!

[Workingathome Graduate]

Fabulous post!

I’m a little behind you and about to start Week 7 and can identify with everything you’ve said.

Good luck everyone and enjoy!

[wrenage1]

I’ve followed you as I need lovely positive posts like yours - I’ve just started week 6, I’m really facing my inner voice telling me I can’t do this!

Well done - for week 7