I’ve been injured so I’ve had a few extra days off and just completed W3R1 - it was difficult at times but I soldiered through and I feel amazing! What’s even better is that I didn’t get pins and needles quite so bad and I haven’t got cramps in my legs but I’ve changed my trainers and wore trackies instead of tight gym leggings which I think made a massive difference!
W3R1 complete! : I’ve been injured so I’ve had a... - Couch to 5K
W3R1 complete!
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DM05
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Brilliant job. Well done!
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