Finished whoop whoop

[Pecora_Nera]

I joined in March 2018. This is my third attempt at completing the Couch to 5 K. I stopped once because I was working crazy hours and didn't fancy running through the vineyards in the dark and possibly coming face to face with one of the wild boars that roam here. And my last attempt because of illness.

I am lucky, I live in the middle of nowhere and can run without meeting anyone. The lockdown restrictions here in Italy are fierce and the penalties are severe.

So to anyone starting on Couch to 5K, keep at it, I feel fitter and healthier, I also changed my eating habits and have lost over 8Kg.

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the April graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

[IannodaTruffe Mentor]

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling

[Getfitok Graduate]

Brilliant! Well done you 👏👏👏🥂🍾

[Rua8 Graduate]

Well done! 🎉🎊 That’s fantastic!