Couch to 5K
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Wk9 R3... Whoop Whoop!!!

Well after a couple of false dawns, delays due to work commitments and minor injuries I have finally done it, I have completed the C25k challenge and it feels gooooooooood! ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€ never thought at wk1 that I would actually complete this but here I am with the biggest smile on my face and the greatest sense of achievement.

Next steps for me is working on my pace and joining a running club to keep my motivation going. Believe me fellow C25k'ers if I can do this anyone can, just keep the faith and take the bad run days in the same spirit as the good run days... One step closer to achievement

15 Replies
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Well done you- brilliant! Bask in that sense of achievement, you have earned it ๐Ÿ˜€โœจ๐Ÿ’ซ๐ŸŽ‰YAY!!!!

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Thank you!!!

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Congratulations - you should be very proud of yourself!

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Thanks so much ๐Ÿ˜‰

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Savour the moment. It's a great feeling isn't it?

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Too right... Still smiling ๐Ÿ˜€

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Whoop whoop Mrslenny! Many congratulations to you. Be proud and don't forget to get your badge (pinned post on right hand side).

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Well done you!!!! Feels good - I did it too on Tuesday so am sharing the love ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

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Congrats to you too!!! ๐ŸŽ‰๐Ÿพ

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Congratulations! :D

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Well done, enjoy a time of settling into regular running and when that gets too easy, do a little more! I found having set running days X 3 has helped me plan and do my runs. Hope you enjoy running club, maybe even try parkrun??

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Maybe will try a park run.... Just want to make sure I keep up my regular running and up my pace

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Congratulations

Keep smiling ๐Ÿ˜€

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Well done Missus on a fantastic achievment !

The sky's the limit for you now !

I wish you all the very best of happy running adventures xxx

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Thank you ๐Ÿ˜‰

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