Relax and recovery : Important to take some time... - Couch to 5K

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Relax and recovery

Curnie1 profile image
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Important to take some time to relax and recover

from the runs. I don’t need much persuading. 😋Cheers everyone.🍹

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Curnie1
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Blackshoe76 profile image
Blackshoe76Graduate

So here you are... enjoying your 'Friday quarantinee' already at 3 pm! :-D

hahaha cheers Curnie! I will join you after 18:00 lol

GoogleMe profile image
GoogleMeGraduate

Oh yes. I had an English Garden when I got in from my run (using Seedlip Garden rather than gin so as not to be asleep 5 minutes later)

One of my lockdown amusements is watching David James Sussex's YouTube videos. Today's cocktail is the Kamikaze and we're planning that for later (ie when it won't matter that I am asleep 5 minutes later)

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