About to start WK6 and have strained my back somehow Saw the doctor and my first question after being diagnosed (and slightly panicked was),'Can I still go running,?' 'Yes,' she said. I asked how it had happened and she said maybe when you were running and twisted awkwardly? No, I'm thinking of a particularly energetic '80's night recently where I was showing off and proving I hadn't lost my dancing skills. However now I seem to be paying for it, oh the joys of getting old... Anyway, am so relieved and def. addicted So dosed up on paracetamol and ibuprofen gel which works on sore calves and shins as well I have discovered! So off later am I mad? Possibly!
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