Recovery day

[UnfitNoMore]

3 mile walk in 51 minutes, knees still pain free. So tempting to jog a little, but I’m made of strong stuff. Can’t wait to get out there tomorrow.

[Bandit14 Graduate]

Great to hear the knees are behaving - enjoy tomorrow x

[antonioa Graduate]

Go you!!

[Jojo7019 Graduate]

Loving the pic ! Long may your knees continue to behave 😁

[UnfitNoMore Graduate in reply to Jojo7019]

I’m trying to find a collection of shirts for parkrun... that’s the second one!

[Run1980 Graduate]

Love the picture, hope your knees hold out for you 🤞

[Runip Graduate]

I want that shirt! Excellent restraint there; enjoy your run tomorrow.

[UnfitNoMore Graduate in reply to Runip]

Can’t remember where that one was... sometimes the snails outrun me, but I could beat a sloth!!!

[Runip Graduate in reply to UnfitNoMore]

I think a sloth would be a fair match for me 😆

[Jogunlikely Graduate]

Good luck tomorrow. Hope the knees behave 👍

[UnfitNoMore Graduate in reply to Jogunlikely]

Me too, but they’re been great the last twice, so I’m gaining confidence

[sparkyjohn Graduate]

Good luck, good self discipline too. Smash it tomorrow.

[UnfitNoMore Graduate in reply to sparkyjohn]

It’s going down

[Beanjo Graduate]

Good luck for the run today. 🏃‍♂️🏃‍♂️Fab shirt😊

[RedT Graduate]

Good luck! Fingers crossed it goes well and long may it continue