W3R3 complete

[CherryCore]

This has been an interesting week, somewhat challenging at times, too. It was my second run into the week three that I concluded that with proper pacing I could do longer.

Shoes played an important part in this: my old pair of trainers were definitely a better choice for running on roads.

Best of luck everyone!

[Sandraj39 Graduate]

Well done - finding that 'comfortable' pace can make a big difference in managing the run intervals.

Good luck with Week 4!🙂

[CherryCore Graduate in reply to Sandraj39]

Thanks, I think I'll need it 😀