Just completed Week 1 - Run 3
So glad i’ve Got week one under my belt now. I do think I’m restricting myself because I don’t believe I can actually run.
Hope to keep it up.
Enjoying all the posts, they are so encouraging
Week 1 complete - woo hoo!: Just completed Week... - Couch to 5K
Week 1 complete - woo hoo!
Written by
Tarbock
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2 Replies
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BonniesRestGraduate
Great! Well it seems you *can* run! Onwards and upwards 😊
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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