Week 1 done - woo hoo!: Well that's me just... - Couch to 5K

Couch to 5K

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Week 1 done - woo hoo!

CatLoverSue profile image
CatLoverSueGraduate
9 Replies

Well that's me just finished my first week. I have loved it so far and already seeing progress in terms of being able to increase my speed comfortably (I'm on a treadmill so easy to control).

Really looking forward to week 2 which starts on Monday for me. Finding Laura's voice quite soothing at the moment - although I guess this might change as the weeks progress! :)

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CatLoverSue profile image
CatLoverSue
Graduate
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9 Replies
becksbinks profile image
becksbinks

Congrats...finished week 1 today too. Week 2 starts tues for me :)

CatLoverSue profile image
CatLoverSueGraduate in reply to becksbinks

It's a fab feeling, isn't it! Well done us. :)

Well done, getting out there in week one can be difficult but you did it. Enjoy week 2, it only gets better :-)

gdeann profile image
gdeannGraduate

WOOT-WOOT!!! Run catloversue, run!!! :-) Congrats on a successful Week 1! WELCOME TO WEEK 2! :-)

smhall profile image
smhallGraduate

Excellent, Sue!!! You are well on your way!!! It is absolutely amazing how quickly your body will begin to improve as you continue through the program. There will be some runs that are more challenging along the way and some that are easier, but always remember that YOU CAN DO THIS!!!

You can find endless support here on these blogs, as well as some wonderfully accurate advice!!

Keep Running!!!!!

Steve

SBG356 profile image
SBG356Graduate

Well done Sue on getting to grips with W1 and welcome to the family! From another Sue...x

DebsieB profile image
DebsieB

Well done! I'm only a little way ahead; week 2 run 3 awaits on Monday. Really enjoying it and continually feel inspired by all these Blogs!

stridingedge profile image
stridingedgeGraduate

Well done Sue! I enjoyed Laura's company until W7 when I switched to listenig to my own playlists.

CatLoverSue profile image
CatLoverSueGraduate

Thanks so much everyone for your welcome and lovely comments. It is really appreciated and supportive. :)

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