Woo hoo: Well after my inability to complete... - Couch to 5K

Couch to 5K

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Woo hoo

Monica1969 profile image
Monica1969
β€’17 Replies

Well after my inability to complete week 1 day 1 on Monday evening, I got up at 5:30am this morning and repeated day 1 and dit it..!!! πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰ you’ll never believe how so chuffed I am I did this, trust me, I know I’ve a long way to go but I did better than Monday so it’s all a positive πŸ˜ƒπŸ˜ƒπŸ˜ƒ

Thank you everyone for your encouragement on Monday, you kept me going xxx

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Monica1969 profile image
Monica1969
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17 Replies
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Fantastic, well done πŸ‘. It becomes quite addictive after a bit.

Monica1969 profile image
Monica1969β€’ in reply to

Oh I’m hoping so TopShot, I gave up smoking 4 months ago as I lost dad to lung cancer in Feb so I wanted this new challenge, seeing that opened my eyes

ButtercupKid profile image
ButtercupKidGraduateβ€’ in reply toMonica1969

Sorry for your loss, Monica. I’m sure your dad would be proud to see you making this effort in his memory x

Monica1969 profile image
Monica1969β€’ in reply toButtercupKid

Thank you ButtercupKid, just brought a tear to my eye that.

I’m sure he would, he’d be cheering me on every bit of the way x

ButtercupKid profile image
ButtercupKidGraduateβ€’ in reply toMonica1969

That’s a lovely picture to carry with you as you go x

β€’ in reply toMonica1969

I’m sorry to hear that Monica. I gave up smoking too before I started this and find it just never occurs to me to smoke anymore. I also had a diabetes scare which I’m pleased to say I have completely reversed as a result of doing this. The running really helped with both. Keep going, it’s not a race, it’s more important that we get to the end goal than how quickly we get there. You will do it if you just keep in mind why you started.

Monica1969 profile image
Monica1969β€’ in reply to

Thanks TopShot, I’m sat at my desk feeling quite invigorated and I’ve only completed day 1 lol

I tried to slow my run down as I think this is why is didn’t complete it on Monday

Funny thing is, my thighs are killing sat here and I’m loving it 🀣🀣🀣🀣

cheekychipmunks profile image
cheekychipmunksGraduate

Amazing Monica! πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ You completed the hardest run, and now you’ve done that, it’ll give you the ability to smash R2 too! Think of the feeling you have now - you’ll have it after each run! It’s great isn’t it? πŸ’ͺπŸƒβ€β™€οΈπŸ‘πŸ˜€

Monica1969 profile image
Monica1969β€’ in reply tocheekychipmunks

I feel so pleased, I’ve never done exercise in my life and at 48 and such a crap year, I’m on Slimming World and doing this, I’m taking control πŸ’ͺπŸ’ͺπŸ’ͺ

cheekychipmunks profile image
cheekychipmunksGraduateβ€’ in reply toMonica1969

That is exactly the attitude! Brilliant - your dad would be so proud of you. ❀️πŸ’ͺπŸ˜€

ButtercupKid profile image
ButtercupKidGraduateβ€’ in reply toMonica1969

⭐️⭐️⭐️ !

SnailRunner71 profile image
SnailRunner71Graduate

Awesome πŸ‘

Ally25 profile image
Ally25Graduate

Well done to you πŸ‘πŸ»πŸ‘πŸ»

Auden profile image
AudenGraduate

Well done! The hardest part is starting this - so you’re now on your way. I found running v slowly helped!

Monica1969 profile image
Monica1969β€’ in reply toAuden

Thank you Auden πŸ˜ƒ

Tkaye profile image
TkayeGraduate

You did it, getting out there the first time is by far the most difficult, well done for preserving.

UnfitNoMore profile image
UnfitNoMoreGraduate

That’s great... it didn’t defeat you, you were determined... that’s gonna really help you on this journey. Enjoy that next run.

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