Woo Hoo!!!

[Tracy2791]

Finally, week 6 completed, all 25 mins, unbroken jogging! So pleased 😀

[UnfitNoMore Graduate]

Great job Tracy... NOW YOU GOT THIS!

Week 7 really consolidates where you are and you’ll complete it a LOT stronger. Love every run now... close this out!

[Tracy2791 in reply to UnfitNoMore]

Thanks, was my first dark run too. Different to day runs and at least people can’t see the very red face 😆👌🏻

[UnfitNoMore Graduate in reply to Tracy2791]

They can’t... it’s a shame though... everyone should see the red face running and the smile as we slow to a walk.

Extra kudos for your first dark run.

[Oldfloss Administrator Graduate]

Wonderful! The lovely longer runs.. go you!

[CrochetingScallywag]

Well done

[Tracy2791]

Thank you all, this group is great support no matter what stage you’re at.

[Liz5K Graduate]

Well done! Looks like we’ve done the same run today 😊

[IgaT Graduate]

Well done!!! I knew you would do it! Determination and hard work! Some rest days as well, and now the huge smile on your face

Superb!

[Tracy2791 in reply to IgaT]

Thanks IgaT, knees were sore last night but fine this morning. Next run on Sunday

[IgaT Graduate in reply to Tracy2791]

I am so happy for you! I know you worked hard on this one. Celebrate, go for a relaxing bath or massage, atretch nicely and go get the next run.

Enjoy the process! The journey is our success, not the finish line