Week 9 run 2 done ,I’ve run better and faster but it was just about ok .i didn’t feel the love for it this morning damned app stopped working halfway through but made sure I did over 30 mins with map my run .
Week 9 r2: Week 9 run 2 done ,I’ve run better... - Couch to 5K
Week 9 r2
4 Replies
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One more run, and your there, so you will be doing it without the ap anyway!go go !
in reply to
How are getting on post graduation good I hope
in reply to
I was chuffed with the first 2 runs this week, not that I find them any easier, today run was slower, lord knows why. My sim now is to try build up to the 5 k, way to go yet, I'm only at 3.5, lol
in reply to
I’m at the same pace as you ,best distance so far is 4.11 km in just under 37 mins not sure 5 k is achieveable yet
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