Hi Selki! All the best for your surgery and recovery 🍀!! You will certainly do it, just take the time to get well and before you know you will have the Graduate tag shining by your name!! 💪🏃🏻♂️👨🎓
Hey, you haven’t let us down, and you’ve pushed your fitness right up there for the surgery. Hope all goes well. Hope you’re back soon, but don’t rush it of course.
You know you can do this, so when you come back you’ve got an advantage
Well, be damn proud. The way I see it you were gonna be restarting anyway. One 30 minute run isn’t gonna define you as a runner... you’d beaten it, you ran 30s... you’ll beat it again, no worries there.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.