Week 9

[Selki]

Sorry guys due to prep for my surgery I never completed W9R3 so I need to restart at some time after my recovery period.

I am disappointed, I was 1 run from graduation but I will do it.

[Whatnog]

Hi Selki! All the best for your surgery and recovery 🍀!! You will certainly do it, just take the time to get well and before you know you will have the Graduate tag shining by your name!! 💪🏃🏻‍♂️👨‍🎓

[Selki in reply to Whatnog]

Thanks whatnog I just had too much to do before my surgery on Friday to complete the run.

[ButtercupKid Graduate]

Of course you’ll do it - we were never in any doubt ! Just look after yourself x

[Selki in reply to ButtercupKid]

Thanks yes I will do it might take a bit longer but I will be fine now.

[ButtercupKid Graduate in reply to Selki]

It’s taken me nine weeks to achieve week 1, so I reckon you could take six months off and still finish before me ! Hope you’re back to normal soon x

[Selki in reply to ButtercupKid]

Stick with it kid you will make it too

[ButtercupKid Graduate in reply to Selki]

That’s the plan ! See you at the finishing line 😄

[Selki in reply to ButtercupKid]

You will lol

[UnfitNoMore Graduate]

Hey, you haven’t let us down, and you’ve pushed your fitness right up there for the surgery. Hope all goes well. Hope you’re back soon, but don’t rush it of course.

You know you can do this, so when you come back you’ve got an advantage

[Selki in reply to UnfitNoMore]

I was just disapointed for myself because I thought I might get the programme finished but my surgery was pulled forward a few days.

[UnfitNoMore Graduate in reply to Selki]

Well, be damn proud. The way I see it you were gonna be restarting anyway. One 30 minute run isn’t gonna define you as a runner... you’d beaten it, you ran 30s... you’ll beat it again, no worries there.

[Selki in reply to UnfitNoMore]

I will buddy don’t worry about that

[Katnap Graduate]

You're still a runner after getting past week 6

Borrow this trophy 🏆

And get the big one after you get back 😸

[Selki in reply to Katnap]

Thanks