Have to say though, although I'm completing all of the runs, these last 2 have been really tough... and less enjoyable. I think it's because Laura tells me every 5 minutes, and that's depressing when you've only done 10!!
Still, one more, can't believe it!
Written by
mum_of_3
Graduate
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You're almost there mum_of_3! I know what you mean, I enjoyed having Laura coach me through but when you think you are running out of steam and she tells you "only 5 minutes to go" it's a killer. However I do miss her now she isn't there!
Good luck with your graduation run, I'm sure you will smash it!!
Why not ditch the podcast for the final run? I found the constant time checks counter productive, and the same for music as most songs are roughly 3-4mins long so I was always struggling with how far I still had to go, rather than how far I'd actually gone! I even tried running with opera/classical tracks as they tend to be longer and irregular but found that I really do prefer to run 'naked'.
I think that may be a great idea, but I think I still need some sort of beat as I count in my head incessantly when I run (weird, but it keeps me focused on something other than being tired I suppose).
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