Week 3 Run 3: Week 3 Done! Felt ok! Another... - Couch to 5K

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Week 3 Run 3

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Week 3 Done! Felt ok! Another gorgeous day in the North East, again!. I had a decent ride my bike on the rest day! Thought I might pay for it, but 🤞it went ok! Looking forward to Week 4! 😲Hope everybody’s having a good run, today/tomorrow!

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AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing week 3 of C25K, onwards and upwards to week 4.

Like you I also like cycling.

in reply to AlMorr

Thank you! I do enjoy cycling! A tad easier than running, but I am enjoying this new experience, so far!

AlMorr profile image
AlMorrAmbassadorGraduate in reply to

Yes, when cycling up a hill you can "free wheel" down the other side, when running uphill there's no rest when running down the other side of the hill. 😊

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