Week 3 Done! Felt ok! Another gorgeous day in the North East, again!. I had a decent ride my bike on the rest day! Thought I might pay for it, but 🤞it went ok! Looking forward to Week 4! 😲Hope everybody’s having a good run, today/tomorrow!
Week 3 Run 3: Week 3 Done! Felt ok! Another... - Couch to 5K
Week 3 Run 3
3 Replies
•
AlMorrAmbassadorGraduate
Congratulations on completing week 3 of C25K, onwards and upwards to week 4.
Like you I also like cycling.
in reply to AlMorr
Thank you! I do enjoy cycling! A tad easier than running, but I am enjoying this new experience, so far!
Yes, when cycling up a hill you can "free wheel" down the other side, when running uphill there's no rest when running down the other side of the hill. 😊
Not what you're looking for?
You may also like...
Week 3 run 3... argh!
had my hardest run of all.. last run of week three, breathing was fine but legs felt like lead,...
Week 7 run 3 🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️
Another week done! I read this quote today and it sums up couch to 5k beautifully...Keep going, and...
Week 9 Run 3 🏃🏾♀️🏃🏾♀️🏃🏾♀️
♀️ Not going to lie, I thought I was never going to finish today. Running into a head wind, my...
Week 9 run 3 🏃♀️🏃♀️
Yay I’ve only gone and done it, I still can’t believe it 😊 keep going everyone you can do this...
Week 3 run 1 done!!!!
reaching week 3 might not be a success point, but considering I wasn’t able to get through week 1...
Week 3 run 1 and scared. 
Week 9 Run 3 ✅ 🎉🤪👍🏻🙌🏻🏃🏻♀️
Week 8 run 3 in the bag!
Week 9 Run 3 ✔ graduation ✔🎉🥳💪🏃♀️
