Week 3 Run 3 done!: Not jogged for a week as... - Couch to 5K

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Week 3 Run 3 done!

Happymel profile image
HappymelGraduate
β€’6 Replies

Not jogged for a week as been away so was dreading it. But actually went ok.. feeling a little smug!

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Happymel profile image
Happymel
Graduate
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6 Replies
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SueAppleRun profile image
SueAppleRunGraduate

That’s great to hear, when you have an extra few days rest you run on fresh legs and feel good

Happymel profile image
HappymelGraduateβ€’ in reply toSueAppleRun

Argh, hadnt thought of fresher legs..just thought i was getting better !!!🀣

SueAppleRun profile image
SueAppleRunGraduateβ€’ in reply toHappymel

You are getting stronger and fitter with every run, just sometimes an extra rest day or so is good, and you are right to feel a bit smug be proud

Buddy34 profile image
Buddy34Graduate

Sometimes a break can do you the world of good. Well done you 😊😊

AlMorr profile image
AlMorrAmbassadorGraduate

You deserve to be smug Happyme, just live up to your username and enjoy your running πŸƒπŸΎ journey with C25K 😊 πŸƒπŸΎ onwards and upwards to week 4

grumpyoldgirl profile image
grumpyoldgirlGraduate

You're allowed to feel smug, you've earned it! 😁

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