W2 R1 !: Was Touch and Go this Morning as it was... - Couch to 5K

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W2 R1 !

CBDB profile image
CBDBGraduate
3 Replies

Was Touch and Go this Morning as it was raining, and it might have given me an excuse. But no, W2 R1 in the rain! All going fine, although running very very slow. But W2 R1 felt easier than W1. Topography meant that I was not running up a hill. Ankles fine. Knees fine. Back fine. Fab!

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CBDB profile image
CBDB
Graduate
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3 Replies
Fionamags profile image
FionamagsGraduate

Yay! That sounded a fab run. Welcome to Team Snail - slow and steady gets the runs in the tank!! Keep going.

AlMorr profile image
AlMorrAmbassadorGraduate

Good run for you today CBDB, hope you enjoyed it, pity about the rain, nevertheless your ankles were fine, onwards and upwards to run 2 of week 2.

Tbird55 profile image
Tbird55

Well done. All the best for tomorrow’s run.

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