Week 2: Completed r1 of wk2. Not going to lie... - Couch to 5K

Couch to 5K

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Week 2

Stevie_S profile image
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Completed r1 of wk2. Not going to lie, the 5K and enjoying the running feels a long long way off... struggled but got through it. Pain in hip is causing me issues but want to power through. Hoping it gets more enjoyable/easier!

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Stevie_S
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Keep going Stevie, you're doing great. Just take it as slow as you need too xx

Stevie_S profile image
Stevie_S in reply to

Thanks Chlo, appreciate that

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Please do not run in pain, get it assessed and sorted or you can do permanent damage.

Enjoy your journey.

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