Completed just about! Run in our garden with my 7 yr old, as I am too embarrassed to be seen in public yet. Think its more difficult as our garden is on an incline. Mentally though, what a buzz after !
W1R2: Completed just about! Run in our garden... - Couch to 5K
W1R2
Well done! That's really positive. Now you'll have that glow of achievement for the rest of the day. As people on here will say, don't worry about other people. This is all about you!
Well done. Running anywhere helps. I sometime go with my 6 year old on his bike.
I'm so pleased you are enjoying it, that buzz is a great feeling. Making it to run 2 was a real hurdle for me, I felt useless after run 1, good on you for sticking with it too xxx
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
The streets (and the public) are not ready to see me running either! I run on a path alongside a quiet river and I have yet to be seen!