Weeks 1 to 3 seems so what achievable for most people. But Week 4 will be quite a step up, to the goal of running 🏃♀️ for 30 minutes nonstop. A bit scared but I think a tiny bit excited. I’m going to know on Thursday.
W3 D3 ✅ : Weeks 1 to 3 seems so what achievable... - Couch to 5K
W3 D3 ✅
Written by
SandraY1
Graduate
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4 Replies
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IannodaTruffeMentor
If you are scared, try reading this healthunlocked.com/couchto5...
You are doing great.
You can do this.
I’m one run behind you Sandra.Good luck with week 4😀
each week prepares you for the next one. You are ready to face down week 4!
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