I did it... took the plunge and got over the first hurdle. Managed to rope in my partner for some additional support. Have to say we found this quite tough for beginners. Struggleda little on the last two runs but got there with my training partner in tow. Really chuffed to see that first tick. Looking forward to Day 2...
Week 1 Day 1: I did it... took the plunge and... - Couch to 5K
Week 1 Day 1
Written by
SchnauzerMini
To view profiles and participate in discussions please or .
10 Replies
•
Speedy60Graduate
Fantastic effort!👏👏👏
Go slowly and always take your rest days and you'll be fine. It's a great programme.
KayleiciaGraduate
Great job!
I've just started week 3 and I have to say how much better I feel already. The hardest part is getting yourself moving so well done!
Not what you're looking for?
You may also like...
Week 1. Day 1. Done!
to do this for such a long time and today I took the first step!
Completed day 1, week 1.
start the running. I felt self conscious. Yesterday morning (very early lol) I completed the first...
Week 1 Day 1 - Oooooofffttttttt!
very first run...and boy did I struggle! I never realised how hard it is to run (or should I say...
Week 1 Day 1 tomorrow!!
I ran last, so I was looking for some tips to make sure I don't bail at the first attempt! I've...
Week 1 day 1 - new to this
Hi everyone, I have found this forum by accident when looking for advice on nutrition. Tonight I am...