Wahoo! Just completed my first run and I am so proud of myself. I have weighed far too much (on the wrong side of 19 stone!) for far too long. I wasn't brave enough to go out and about and risk anyone seeing me so completed the run in our back garden. Despite having a large garden it was a bit monotonous. However, now I know I can get through I will go a bit further afield next time. I have been reading the blog posts here for a while now and wouldn't have tried at all without the words of support you give, so thank you. Onwards and upwards and I can't wait for day 2.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.