So Iβve just turned 50, in February!! Never ran before in my life. On week one day two. π₯° I love it.
Started running ππΌββοΈ: So Iβve just turned 5... - Couch to 5K
Started running ππΌββοΈ
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Pookie8
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IannodaTruffeMentor
Welcome to the forum and well done on Getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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GetfitokGraduate
Welcome & good luck with your running journey πββοΈπββοΈπββοΈ
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