I have actually started running, yes RUNNING!!! - Couch to 5K

Couch to 5K

134,112 members159,473 posts

I have actually started running, yes RUNNING!!!

Sayer68 profile image
5 Replies

I can't quite believe I've done it. I've lifted two feet off the ground AT THE SAME TIME. I did my first week one run session on Tuesday, and then I only went and did it again today. Twice in three days! And both times in rain and wind, I feel like a champion.

OK, I know I need some perspective in this, but it has been many a long year since I was last in the position of having both feet airborne at the same time. So I'm tired, wet, knackered, but exhilarated, and long may it continue.

Written by
Sayer68 profile image
Sayer68
To view profiles and participate in discussions please or .
5 Replies
Anthie profile image
AnthieGraduate

Wonderful! Well done really! I ran against the wind today and pffew, that was a hard one. So as you're starting, it shows great determination. You'll be soon addicted ;-) Hope the next runs will be even more enjoyable!

VictoriaRuns profile image
VictoriaRunsGraduate

I think your perspective needs no alignment, you have made an achievement that few people ever get round to, and you will only improve from here on out. Well done! And welcome to the forum

HeleneCorsa profile image
HeleneCorsaGraduate

What a lovely positive start! Well done, and welcome. I hope you continue to enjoy yourself as you progress though this excellent programme.

Oldfloss profile image
OldflossAdministratorGraduate

Slow, steady and brilliant.. take it very easy and enjoy this wonderful journey...have you checked out the post about the whole thing..it is excellent :)

healthunlocked.com/couchto5...

Bazza1234 profile image
Bazza1234Graduate

I do remember my early days of C25K - like you it had been a VERY long time since I ever launched this body into thin air!!! I remember that feeling of exhileration to discover that I could indeed do "it" :)

Not what you're looking for?

You may also like...

Am I kidding myself about actually running?

I don't think what I do counts as running, sometimes it's barely jogging. Perhaps I have taken...
Soozz profile image
Graduate

Am I even running?!

do both of your feet leave the floor momentarily when you run? I’ve been looking through posts on...
Uglybuddha profile image

Running Shoes?

Its my birthday. I want some running shoes. But I did the foot shape machine thing IN Sports...
BirdyRose profile image

Shin splints - time to stop running?

Has anyone else experienced Shin splints? Just completed my last run of week 3 run and they seem...
joeLondon profile image

Wk9R1 - almost completed! And yes I am actually running!

Ran after school today - not great as mental demons fully awake - but at least it had stopped...
virtualrunner profile image
Graduate

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.