I did it, completed my first running exercise in over 15 years after suffering with intermittent claudication. Iβm going to like these couch to 5k runs π
Success: I did it, completed my first running... - Couch to 5K
Success
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![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
CLOUD to 5K, that's a new one to me, of course it should be COUCH to 5K, congratulations on starting C25K with run 1 of week 1, welcome to the forum, I hope you enjoy your running journey.
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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