Success!

[Renee66]

Did last run W9R3 this morning! That's a day earlier than schedule. I've got a very busy Monday tomorrow and didn't want to have to postpone last run. Was a bit concerned as I didn't take the rest day but it was fine. Slippery and frost y so thought I went slowly, but was surprised to notice I actually covered more distance in the same 30 mins ! I feel pleased with myself and really, really liked the electronic trophy and fanfare at the end!!! I'm not the fanfare-y or frivolous type but thought ...why not! Spent too much of my life being hard-working and seriously " achieving". I began this because a year into retirement I realised I was far less active than before. I used to get 10000 steps done by lunchtime when I worked! I'm now going to go and register to get graduate after my name then just see what I feel like doing with my new fitness. Think I'll consolidate the route I do and try to run for 30+ minutes. Got 2 friends wanting to start from W1 in new year if I go with them, so that's good for everyone! Have just put up my Christmas tree today, very early, but life's too short to wait for happy things ( I'm 66, like it says on the tin!). A big, big thank you to thus community for all the encouragement. You're fantastic! x

[Liverpoolrunner Graduate]

Very well done! Keep up the running

[Renee66 Graduate in reply to Liverpoolrunner]

Thank you. I hope to do so!

[MJP458]

Massive congratulations!!

[Renee66 Graduate in reply to MJP458]

Thank you for that.

[xx2000 Graduate]

Congratulations 🌟🌟

[Renee66 Graduate in reply to xx2000]

So kind of you. Thanks.

[Enxo Graduate]

Well done!

[Renee66 Graduate in reply to Enxo]

Thanks for your support. You'll get to where I did too!

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Please keep taking your rest days...........you are not yet a fully qualified superhero.

Keep running, keep smiling.

[Renee66 Graduate in reply to IannodaTruffe]

Will keep following the good advice. Thank you.

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased well done.

Enjoy your Christmas tree I hopefully will put mine up tomorrow

😊😊👏👏👏👏

[Renee66 Graduate in reply to Buddy34]

Thank you ! And happy I've encouraged you to get Christmassy!

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Please keep taking rest days..........you are still a very, very new runner.

Keep running, keep smiling.