Just finished W1R3. Each run this week has got a little easier after the first one when I thought I was going to collapse! However I have a pain in my left hip and wonder if I should carry on. I really want to but don’t want to make the hip worse
Advice please.
Written by
Crystalglass
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W1R3 done and dusted 🏃♂️ 
W1R3 done
W1R3
W1r3 
W1R3 done!!!
