W2 R1 morning run - set me up for the day! - Couch to 5K

Couch to 5K

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W2 R1 morning run - set me up for the day!

IslandSlogger profile image
IslandSloggerGraduate
5 Replies

Went early morning, well 8.30am, and it was wonderful. So quiet, very still and I really enjoyed it. Found the timings worked brilliantly for doing a circular circuit of the village (other linger options also available, further down the line). And my new running bra really helped, the old one just did not cut the mustard 😂. Hope the next two feel as good as this one, felt good all day!

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IslandSlogger profile image
IslandSlogger
Graduate
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5 Replies
Speedy60 profile image
Speedy60Graduate

Good for you! 👏

A decent sports bra is as essential as a decent pair of running shoes. 👍

grumpyoldgirl profile image
grumpyoldgirlGraduate

Sports bras are featuring highly today 😁 It's a revelation when you get a good one. Lovely spring photo too.

Cat7even profile image
Cat7even

Well done! You're at the same stage I am :) can I ask which sports bra you purchased? Since starting running, I've found the ones I've always worn for the gym/spin etc just don't feel comfortable! Thank you :)

IslandSlogger profile image
IslandSloggerGraduate in reply to Cat7even

Hi, it is. Runderwear original - came as a pack of two - got 15% off for a first order, so just under £79 for two. It has got a racer back, so I do find it hard to put on ( not very bendy) but it is great. Ordered online and came very quickly. So personally I would recommend it.

Good luck with your progress, my W2R2 is tomorrow! Gulp!

Cat7even profile image
Cat7even in reply to IslandSlogger

Thanks so much, I'll have a look at them! Thank you, good luck to you too - hope W2R2 went well :)

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