I have just finished week9run3.
I was determined to do it today. Despite falling over for the first ever time on a run halfway through. I got up and brushed myself down and kept going, even did a couple of extra minutes to make up for it. What a way to finish!!
🍏👏👏👏🎶🙌🥰 Congratulations and celebrations now I am sure. Well done for not letting the fall unnerve you. You need to pop across and receive your badge. Some interesting information there too. If you haven’t read Yesletsgo excellent post today on Consolidation it is an amazing resource. You must be running on a high. It’s a wonderful achievement!! Xx
What a fantastic start to the weekend, congratulations!!
What determination too, picking yourself up and keeping going, congratulations for that too 
WooHoo!!! Congrats - what terrific news. Well done for picking yourself up and continuing!
Please keep us posted about what you're thinking about next...
someone shouted from their front garden ‘are you ok ?’ That was nice. I replied ‘I’m ok just my pride hurt!’ Tiny graze but ok.
I think I will just do some mixed timing runs to consolidate atm.
Oh dear, someone saw you, that's the bit that hurts most!!!
In style? OUCH! Well done you !
As you decide how to move on.... make sure you mix the runs up well, and Annieapple has given you the link to Yesletsgo great post!
Congratulations and very well done to you!
Well done you! Part and parcel of running, I think we all have a tumble at some point. As long as it doesn't happen too often. Keep up the good work
Congratulations on completing C25K!
Well done & Congratulations at completing ct5k. 🥳 glad you managed to pick yourself up & carry on 🏃🏻♀️🏃🏼♀️🏃🏾♀️
Completed C25k
Completed C25K
C25K completed!
Completed C25K
C25k completed!
