I’m new here - just wanted to post to say I can’t believe I did it. Been worrying about this one for so long! So proud of myself for coming on so far.. to think I could barely do 60 seconds in week 1!!
W4R1: I’m new here - just wanted to post to say... - Couch to 5K
W4R1
Written by
lucy97
Graduate
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7 Replies
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SueAppleRunGraduate
Well done, it’s a great thing to do
IannodaTruffeMentor
Welcome to the forum and well done on your progress.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Thank you, reading now!
Gill2000Graduate
Well done! I started today too. Can’t believe it either! Go us!!
BestmeGraduate
Well done!!! That’s good to hear as I’ll be doing the same run tomorrow.
WeavilGraduate
Well done. I'm on Week 8 now. Have faith in the program, it works brilliantly.
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