Just got back from run 2, nice and red in the face 😂 pushed myself a bit further today but towards the end can't quite reach 60's which is frustrating but getting there 😊
Week 1 Run 2 : Just got back from run 2, nice... - Couch to 5K
Week 1 Run 2
AliceInThePalaceGraduate
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AliceInThePalace
Graduate
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4 Replies
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AllbarronGraduate
Great to hear! Don't push yourself too much. Each run is planned for a gradual improvement. Trust in the plan and it will come. So proud of you getting out there. You're already winning!!! 😁
Hello Alice, that’s great, you have a nice healthy glow already 🤣....slow as a snail is the way to go...keep going, keep posting 🤗
IslandSloggerGraduate
It will come. Getting out and doing it is what counts! Well done.
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