2nd run today of week1. I'm really proud of myself, as I wasn't looking forward to it. But after 60 seconds I got back into it and really enjoyed it! Weird or what. Happy running folks.
Run 2 week 1: 2nd run today of week1. I'm really... - Couch to 5K
Run 2 week 1
Ooh you are at same level as me
I’ve been threatening to do this for a year now, now I have time there are no more excuses.
Good luck to run 3
Well done! Getting out for those first runs is the toughest bit! Hope you enjoy your C25K journey 😊
Well done so far, keep going.
It is tough at first, but stick with it and you’ll be fine.
Slow and steady is the way to go, and you will her all the support you need on here.
Happy running 🏃♀️🏃♂️👍
Well ! I’ve done it
Week 1 complete, how do I feel mmm 🤔 I suppose pleased with myself but still feel very self conscious as my running style lacks finesse and technique. Can’t even get the hang of keeping earphones into my tiny ears 😂😂
I’m aching quite a bit as I’ve been keeping busy in the garden and the house while I’m off work The muscles I’ve not used for ages are shouting at me.
Good luck with your final run of the week