Day two!

[Bumblebee43]

Feel amazing!!

I’m really chuffed with how much I’m enjoying this! Get out everyone 😀

[IannodaTruffe Mentor]

ADDICT ALERT ADDICT ALERT ADDICT ALERT!!!!!!!

[Granspeed Graduate in reply to IannodaTruffe]

🤣🤣👍🎉

[Bumblebee43 Graduate in reply to IannodaTruffe]

I am!

I love cycling and play cricket. never ran before but I like it!! 😂

[IannodaTruffe Mentor in reply to Bumblebee43]

Great.

Cyclists starting to run often ignore rest days, but they are crucial for new runners to enable the muscles damaged by impact to strengthen and repair..........without rest, the repair and strengthening are compromised and injury risk raised.

[Bumblebee43 Graduate in reply to IannodaTruffe]

On my rest days I’m out on the bike 10k feel ok ?

[Bumblebee43 Graduate in reply to Bumblebee43]

Yoga too, most evenings so perhaps skip the bike maybe 🙁

[IannodaTruffe Mentor in reply to Bumblebee43]

Excellent cross training!!

[Granspeed Graduate]

👏🏼 Excellent news. Focus on the opportunity and enjoy your runs. 😄

[Bumblebee43 Graduate]

Cool, I’ll carry on!! Using the under amour app for challenges too with mates, works really well together!!

[Shar71 Graduate]

Its great isnt it 😃 well done

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It's a brilliant wonderful thing Bumblebe43 and when you enjoy it like you are 👍 it's so so easy