28 minutes on the treadmill ... bit hot π₯΅ β
W8R2 done π: 28 minutes on the treadmill... - Couch to 5K
W8R2 done π
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D48P
Graduate
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dieOR5kGraduate
Box fan in front of the treadmill
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βοΈ Sun, πrun, πfun, w8r2 doneβοΈ
think that 7 weeks ago I could barely run for 5 minutes.
W8R2 what have I done?
me a little over 33 minutes. Whatever the argument I have just ran for 30 minutes without stopping....