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Couch to 5K
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β˜€οΈ Sun, πŸƒrun, 🎈fun, w8r2 done❗️

W8R2 is done and I know now that I can do this.Β 

Today I stopped when Laura told me to, but I could have kept running. Crazy to think that 7 weeks ago I could barely run for 5 minutes.

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Well done , isnt it great to think you could now run for more than than what is necessary, shows how far you have progressed , keep at it 😊

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I know the feeling wellπŸ™‚ @IbenCopenhagen .Β 

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Well done on getting this far.

It's great when you believe you can do it.

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Good man, you've done the hardest work already. Very inspiring..

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Yes you can do this ! :-)

Brilliant , Well done to you , Graduation beckons ! :-) xxx

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Go you... you are on the way to the finish line. Slow, steady, even though you have that bit left.

Well done !

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Promise! You taught me to slow down and it got me this far. It will get me across the finish line too.

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That badge is getting the first polish.... :)

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You sound as if you are in a good place and as you have realised by now it's about training your mind, your body just follows on.Β  If I'm not mistaken I can see the glint of that graduation badge from here !

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I see it too

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The finish line is in sight! Slow and steady and it'll be here before you know it. Good luck!

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Well done and good luck with your last 4 runs until graduation.

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