☀️ Sun, 🏃run, 🎈fun, w8r2 done❗️
W8R2 is done and I know now that I can do this.
Today I stopped when Laura told me to, but I could have kept running. Crazy to think that 7 weeks ago I could barely run for 5 minutes.
Well done , isnt it great to think you could now run for more than than what is necessary, shows how far you have progressed , keep at it 😊
I know the feeling well🙂 @IbenCopenhagen .
Well done on getting this far.
It's great when you believe you can do it.
Good man, you've done the hardest work already. Very inspiring..
Yes you can do this !
Brilliant , Well done to you , Graduation beckons ! xxx
Go you... you are on the way to the finish line. Slow, steady, even though you have that bit left.
Well done !
Promise! You taught me to slow down and it got me this far. It will get me across the finish line too.
That badge is getting the first polish....
You sound as if you are in a good place and as you have realised by now it's about training your mind, your body just follows on. If I'm not mistaken I can see the glint of that graduation badge from here !
I see it too
The finish line is in sight! Slow and steady and it'll be here before you know it. Good luck!
Well done and good luck with your last 4 runs until graduation.
for a run straight after work today and it was hot sunshine which I'm not used to for running (live in...
as we know it may have ended, but you still need to laugh (and apparently the kids at Abel have less scurvy...
Decided to take it easy and just have a gentle jog around the beach. No music as my phone was out of...
use Map my Run to see where others have ran) and actually running in front of others. Now my husband...
last 15 mins without stopping (enxtendi g the points to run too, when I felt I could keep going) and even...