Runspo W8R3#2

[Comfortnotspeed]

Might need encouragement for my afternoon run. I know, I think I’ll do it. I think I look forward to it.But that fat sofa and a g and t. They sort of drag me off course...

Got to stay focused 😳🐕🏃🏼‍♀️

[Oldfloss Administrator Graduate]

They are the tools of the devil Be strong and know how absolutely amazing they will be ......WHEN you have done that run

[Comfortnotspeed in reply to Oldfloss]

I’ve laid my running gear out ready!

[Oldfloss Administrator Graduate in reply to Comfortnotspeed]

Go you...think how wicked it will be to snuggle on the sofa with your G and T, afterwards 😉

[Comfortnotspeed in reply to Oldfloss]

And here I am! Chin chin 🍸Thank you for the support 😊

[Oldfloss Administrator Graduate in reply to Comfortnotspeed]

Cheers me dears! Well done you!!! Clink!

[UnfitNoMore Graduate]

Yeah... focus on that sofa and G&T! Of course that’s how to spend a Friday evening. You know what though? It tastes so much better after a run! Don’t take my word for it, go find out for yourself. Have a great run, I’m running too so will be your VRB... and heck, I’ll raise a glass with you later too!

[Oldfloss Administrator Graduate in reply to UnfitNoMore]

Me too!

[Comfortnotspeed in reply to UnfitNoMore]

I did it! Thanks for the runspo. It was amazing coming home to the support messages. There was no way I could wriggle out of it after that 🤣😂🤣😂

[notquiteretired Graduate]

You can do this, stay strong, do your run then enjoy the g & t 😊💪

[Comfortnotspeed in reply to notquiteretired]

I am doing right now. Cheers and thanks for the runspo. Ready and waiting when I got in 😃

[Pepper55 Graduate]

Go for it! All the runs you've done so far have prepared you for this one. You can do it just don't think about it.

I've week 8 run 3 this morning and trying to tell myself the same thing.

You will enjoy your sofa and G & T so much more afterwards. Good luck 👍

[Comfortnotspeed in reply to Pepper55]

Ahh such a great feeling now. I can relax and enjoy this g and t. W8 done thanks to some great support!

[Speedy60 Graduate]

Repeat after me: the only runs you regret are the runs you don't do!

Just think about how smug you'll feel after you've done it. Good luck

[Comfortnotspeed in reply to Speedy60]

I love feeling smug now and again. Did the run. Finished W8. Polished halo. Drank gin 😉

[Speedy60 Graduate in reply to Comfortnotspeed]

Excellent. Enjoy your evening 🤗

[Phdgranny Graduate]

Come on Comfort, I finished week 8 this morning l feel we are in this together we should have a virtual celebration next week!!

[Comfortnotspeed in reply to Phdgranny]

Thank you! Did it. W8 has been completed! And now... gin. Thank you for the support 😀

[LittleIreland Graduate]

Remember why you started on this journey. Think about how far you've come. Think of how far you can go. Keep smiling ☺

[Comfortnotspeed in reply to LittleIreland]

Hurray! Finished W8. It was lovely switching on my phone after work and seeing the messages of support. Thank you 😊

[LittleIreland Graduate in reply to Comfortnotspeed]

You're now at the final hurdle ☺

[Wenderwoo Graduate]

If you run you can have a G&T ........ AND some chocolate 🍫 Hows that for some motivation 😜

[Comfortnotspeed in reply to Wenderwoo]

Nom nom... Love Fridays. Run done ✅ Hubby down the pub. P and q and a g and t. Life’s good. Thanks for the support 🙂

[Hidden]

You know you want to 😊 we all will if you do 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

[Comfortnotspeed in reply to Hidden]

Yey! Nearly didn’t. But read all the messages and got out there. Thanks for the support 😃

[Nilsam Graduate]

I am probably too late to encourage you, as I m sure you have run by now with all these encouraging posts and pledges of G&T and Chocolate...Enid is almost (and I say almost) ready to run in your place if she can have your drink and chocolate bar?

So if you haven't got off that coach by now...more over...room for a tubby one?

[Comfortnotspeed in reply to Nilsam]

Ah thank you. I did it! It was the lovely support messages that got me away from the sofa! And now... there is gin!!

[Nilsam Graduate in reply to Comfortnotspeed]

Hope you enjoyed it. 👍🤝