W9R3

[Abuela59]

Well I finally managed to finish W9R3 today. I am so pleased that I managed it and I can say that I enjoyed it and ran an extra 5 minutes, not quite 5K but and looking forward to my next run.

[Wenderwoo Graduate]

Congratulations 🏆👍😁🍾🥂🎉Go get your shine graduation badge ▶️

[IannodaTruffe Mentor]

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Irish-John Graduate]

Congratulations Graduate! Wishing you many more happy miles

[AlMorr Ambassador Graduate]

Congratulations on completing C25K,

well done, to get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the March graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾

[Hidden]

Congratulations and how wonderful that you kept on running! That 5k will be achieved before you know it. Well done!🎉

[T2runner Graduate]

Well done on the extra 5 minute, I decided to go a bit faster. Great feeling to be finished on this part of our journey.

[Comfortnotspeed]

Well done!!! 🎓👏🎓👏🎓👏

[Bentley3]

Huge congratulations on Graduating!It’s a fantastic feeling!Happy running.....

[SueAppleRun Graduate]

Congratulations 🥳

[Speedy60 Graduate]

Congratulations. Sounds like a good run. 👏👏👏🎉🎉🎉🥂🍾

[edwardkerrison]

Really well done. I find posts like this inspirational!

[Phdgranny Graduate]

Well done it must feel great!!

[SlowPuffin Graduate]

Congrats! Nice to hear you are enjoying it!

[Sparkey5000 Graduate]

That’s really great....well done you! Enjoy that wonderful high 🎉🎉

[Tynec1]

Congratulations 🎓

[PandaCory Graduate]

Brilliant! Well done. I'm a new graduate as well & I can't believe I got this far.

[Moosey60]

I have just read your first post abuela59 and am so happy for you, you have had a difficult journey but you did it and have now graduated. I started at the beginning of January but have two more weeks to go yet. I am flagging at the moment but you have inspired me, thank you. Congratulations again and be proud 🎉🙌🙌🙌

[Fors Graduate]

Very well done! I have just got to week 9 and find the posts from other runners very encouraging.

[Lostintherun]

Congratulations! You are inspiring to me who's still a beginner. Well done and keep on running 👍😁👏

[snailface Graduate]

Congratulations 🎶🎉👏

[Nilsam Graduate]

Really well done. Congratulations on graduation.

[Viola21 Graduate]

Well done. 🏅🏆🎉