Donβt think itβs quite sunk in yet but Iβve done it! Hooray! Go me! Saw a tip about eating two squares of dark chocolate before a run so I tried it but gosh it just made me so thirsty! Kept going and managed 4.96km which is pretty fab seeings as I didnβt ever think Iβd get past W3. This is such a brilliant programme (although I donβt think Jo and I will ever agree on sprinting that last 60 seconds). Thank you to everyone for your encouragement and advice. I really have appreciated it, happy running!
W9R3 - πββοΈππ: Donβt think itβs quite sunk in... - Couch to 5K
W9R3 - πββοΈππ
β’12 Replies
![](https://images.hu-production.be/post/post_65a875ac75124400b93f91b9ac6d74c2_636645502769860000.jpg)
12 Replies
β’
![QueenTea profile image](https://images.hu-production.be/avatars/c8c663c1a9522ba36964124f00298a51_small@2x_100x100.jpg)
QueenTeaGraduate
Congratulations- fantastic achievement ππ
in reply to QueenTea
Thank you so much!
![Berksrover profile image](https://images.hu-production.be/avatars/9dd0e290d3676fabc679419a47946d25_small@2x_100x100.jpg)
BerksroverGraduate
Congratulations on graduating and big respect for the 4.96k , be proud of what you have achieved!
in reply to Berksrover
Thank you!
![Grannyruns profile image](https://images.hu-production.be/avatars/0cfff144ae0b89983d43a6be9e1726eb_small@2x_100x100.jpg)
GrannyrunsGraduate
Well done. What a great achievement. I've got 4 weeks to go !
![Tkaye profile image](https://images.hu-production.be/avatars/290bf3068a5948b3930107230435645c_small@2x_100x100.jpg)
TkayeGraduate
Thatβs fabulous, well done!
![GoGo_JoJo profile image](https://images.hu-production.be/avatars/6d924777dbd1d7fb3d6688af8e0c9130_small@2x_100x100.jpg)
GoGo_JoJoGraduate
ππwonderful! Congratulations! π πππππ
Enjoy your acheivement!! πππππββοΈπππ
![Bridget007 profile image](https://images.hu-production.be/avatars/5db126c6eca89b217895d5b2bae15eb0_small@2x_100x100.jpg)
Bridget007Graduate
Well done ππππππ
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