W9R3 - 🏃‍♀️🏆😊

Don’t think it’s quite sunk in yet but I’ve done it! Hooray! Go me! Saw a tip about eating two squares of dark chocolate before a run so I tried it but gosh it just made me so thirsty! Kept going and managed 4.96km which is pretty fab seeings as I didn’t ever think I’d get past W3. This is such a brilliant programme (although I don’t think Jo and I will ever agree on sprinting that last 60 seconds). Thank you to everyone for your encouragement and advice. I really have appreciated it, happy running!

[QueenTea Graduate]

Congratulations- fantastic achievement 🏆🌟

[Hidden in reply to QueenTea]

Thank you so much!

[Berksrover Graduate]

Congratulations on graduating and big respect for the 4.96k , be proud of what you have achieved!

[Hidden in reply to Berksrover]

Thank you!

[Grannyruns Graduate]

Well done. What a great achievement. I've got 4 weeks to go !

[Hidden in reply to Grannyruns]

Thank you - I look forward to your updates - best of luck!

[Grannyruns Graduate in reply to Hidden]

Thanks

[Tasha99 Graduate]

Congratulations! 🎓👍🏽

[Hidden in reply to Tasha99]

Thanks so much!

[Tkaye Graduate]

That’s fabulous, well done!

[GoGo_JoJo Graduate]

👏👏wonderful! Congratulations! 🏅🌟🌟🌟🌟🌟

Enjoy your acheivement!! 👍😁🎉🎈🏃‍♀️🎈🎉🎈

[Bridget007 Graduate]

Well done 🎉🎉🎉🎉🎉🎉