25 minutes!

[Ruithsleum]

Yay! Laura says I’m a runner, sound good to me 😅

How the heck did I get to 25 minutes from being completely puffed after a minute in week 1!

[Simon_RM]

That's amazing, well done! I'm only in week 1. I'm trying not to worry about being able to get that far, I'll trust in the plan (but I still can't help worrying a little 😉)

Again, well done!

[Ruithsleum in reply to Simon_RM]

The plan definitely works! I’m a little surprised at myself because after week 1 I was feeling a bit dubious. I repeated two runs in week 5, just to feel a bit more comfortable going forward, but other than than just slow and steady followed the plan.

[Daroo Graduate]

Snap!! It’s amazing :)) well done 👍🏻

[AlMorr Ambassador Graduate]

No longer so puffed, congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER as Laura told you at the end of that magnificent run, onwards and upwards to week 7.

[Fionamags Graduate]

Fantastic! And you are officially a runner now - the app says so!! Not long to go now to hrab that shiny badge. Good luck!