25 minutes!!

[RI78]

Well I never I’ve just run for 25 minutes for the 2nd time! Can’t believe I’m able to do it, brilliant 😆 w7r1 done

[Coco-Major Graduate]

Fantastic.!! Well done 🎉🏃🏽‍♀️

[RI78 Graduate in reply to Coco-Major]

Thank you!

[JaoJao]

Hey, well done! I've done W7R2 this evening and just like you, I still can't believe I am running for 25 mins! Amazing how far along this journey we are. My only niggle is that my distance is just under 4K for the entire run (including walks) and I thought by now it might be a little higher. Anyway, I'm not going to worry too much about it because there are another 7 runs to go until graduation and i'm sure small improvements will come along the way.

When do you plan on getting out for your next run?

[RI78 Graduate in reply to JaoJao]

Well done to you too! Planned for Thursday but legs are feeling very tight and abit painful tonight so will see how it goes. I wouldn’t worry about your distance just yet just enjoy being able to run continuously for a considerable amount of time. Good luck!

[JaoJao in reply to RI78]

Thank you! Have two rest days if you need x

[notquiteretired Graduate]

Hi R178, I know what you mean, I just did my first 25 mins today and can’t quite believe it, so well done to you😊 To think not long ago 60 seconds was a struggle but now we ran 25 minutes🏃‍♀️🐢

[RI78 Graduate in reply to notquiteretired]

Amazing isn’t it we’ve come so far! Are you enjoying the running?

[notquiteretired Graduate in reply to RI78]

erm if I am honest I still prefer the feeling of accomplishment t the end of a run rather than enjoying the run. I still find it hard but am doing it ok so hoping “enjoyment” comes in time😊

really glad to be doing it though positive step to becoming bit fitter and generally healthier👍

[RI78 Graduate in reply to notquiteretired]

Most definitely! Good luck with the rest of your runs 😊

[Lindsey-joy Graduate]

Fantastic work!

[RI78 Graduate in reply to Lindsey-joy]

Thank you 😊