W5R3: Just smashed the 20 minute run - never... - Couch to 5K

Couch to 5K

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W5R3

Bluemorgan profile image
Bluemorgan
β€’8 Replies

Just smashed the 20 minute run - never believed I could get through it and what came on the random playlist as I finished but Alright Now by Free - perfect

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Bluemorgan profile image
Bluemorgan
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8 Replies
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Comfortnotspeed profile image
Comfortnotspeed

Massive well done. You must be made up with that πŸ˜ƒ

Granspeed profile image
GranspeedGraduate

πŸŽ‰πŸ‘πŸΌπŸŽ‰πŸ˜„πŸ‘

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations to you Bluemorgan on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran πŸƒπŸΎ 😊

Roxdog profile image
RoxdogGraduate

Great run, great song! Triumph!

Claireep profile image
ClaireepGraduate

Congratulations!

DevonBluebird profile image
DevonBluebird

Fantastic well done - great tune to finish with!! πŸ‘πŸ‘πŸ‘

Fionamags profile image
FionamagsGraduate

Well done! Congrats and keep on keeping on!!!

turtle6 profile image
turtle6

Congratulations, keep it going.. Some playlists kick out some random tunes, but that was a good one!

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