I decided to have just one days rest this time as physio had said to try it out before next appointment which is on Monday.
Today’s run was pretty much a carbon copy of Monday’s and went ok. It got a little bit tough about 10 mins in, but got a “Hazy Cosmic Jive” kick from DB, which spurred me on.
I can’t quite believe I’m finally at this point to be honest, but bring on the Final Encounter, that’s what I say!