Fully agree with others about this wk6r1. - it kind of messes with your head a bit and I found it hard. Just finished it. But I reckon it must help on the stamina levels, at least that’s what I told myself. Thanks for all the support out there so far, it really does help to know there’s loads of others doing this
Wk 6 run 1 - hard: Fully agree with others about... - Couch to 5K
Wk 6 run 1 - hard
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Ferrygirl
Graduate
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WenderwooGraduate
Well done!
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